100g of Tempura Chicken Nuggets contains 256 calories (kcal), 13.1g protein, 13.7g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinHigh protein 13.1 g
07.712.825.6
SugarSugar-free 0.2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
256
kcal
13.1
protein
13.7
carbs
16.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 22%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 13.7g | |
| Sugars | 0.2g | low |
| Fibre | 1.8g | |
| Protein | 13.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tempura Chicken Nuggets?
Tempura Chicken Nuggets contains 256 kcal per 100g.
Is Tempura Chicken Nuggets ultra-processed?
Tempura Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CHICKEN (62%), Water, Rice Flour, Rapeseed Oil, Gram Flour, Maize Starch, Maize Flour, Pea Fibre, Potato Starch, Pea Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Spirit Vinegar Powder, Stabiliser: Xanthan Gum; Lemon Powder, Thyme Extract, Black Pepper Extract, Cumin Extract.
Category
Other Servings
Related lists
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