100g of NONFAT GREEK YOGURT contains 73 calories (kcal), 8g protein, 10.7g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 9.3 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.23.78
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
8.0
protein
10.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 43%
Carbs 57%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 10.7g | |
| Sugars | 9.3g | moderate |
| Fibre | 0g | |
| Protein | 8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in NONFAT GREEK YOGURT?
NONFAT GREEK YOGURT contains 73 kcal per 100g.
Is NONFAT GREEK YOGURT ultra-processed?
NONFAT GREEK YOGURT is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CULTURED NONFAT MILK, BLACK CHERRIES, CANE SUGAR, WATER, FRUIT PECTIN, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, LOCUST BEAN GUM, GUAR GUM, LEMON JUICE CONCENTRATE. CONTAINS: MILK.
Category
Other Servings
Related lists
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