100g of tropical fruits porridge topper contains 478 calories (kcal), 11.7g protein, 43.7g carbs and 27.3g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 8.6 g
01.5510
EnergyHigh calorie density 478 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
ProteinLow protein 11.7 g
014.323.947.8
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
478
kcal
11.7
protein
43.7
carbs
27.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 37%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 27.3g | high |
| Saturated | 8.6g | high |
| Carbs | 43.7g | |
| Sugars | 41g | high |
| Fibre | 5.4g | |
| Protein | 11.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in tropical fruits porridge topper?
tropical fruits porridge topper contains 478 kcal per 100g.
Is tropical fruits porridge topper ultra-processed?
tropical fruits porridge topper is NOVA group 3 (processed).
Ingredients
MANGO (23%), ALMONDS (20%), PUMPKIN SEEDS (2096), PAPAYA (19%), TOASTED COCONUT (10%), Sugar, Preservative Sodium Metabisulphite
Allergens
Tree nuts, Peanuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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