Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper

by The Foodie Market
175g
4061459565775 · opf
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100g of Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper contains 550 calories (kcal), 26.8g protein, 13.7g carbs and 41.7g fat.

Nuts & seeds

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 550 kcal
Saturated fatSome saturated fat 4.7 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 26.8 g
FibreHigh fibre 10.4 g
SugarLow sugar 3.7 g

Calculate by serving size

Quantity
Serving
550
kcal
26.8
protein
13.7
carbs
41.7
fat

Nutrition Facts per 100g

Protein 20% Carbs 10% Fat 70%
NutrientAmountLevel
Energy550 kcal
Fat41.7ghigh
Saturated4.7gmoderate
Carbs13.7g
Sugars3.7glow
Fibre10.4g
Protein26.8g
Salt0.7gmoderate

Common Questions

How many calories are in Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper?
Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper contains 550 kcal per 100g.
Is Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper ultra-processed?
Mediterranean Inspired Roasted Nuts Seeds & Pulses Salad Topper is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ALMONDS (239), BLACK SOYA BEANS (20%), PUMPKIN SEEDS (15%), SUNFLOWER SEEDS (15%), BROAD BEANS (8%), CORN (896), PINE NUTS (5%), Sunflower Oil, Rapeseed Oil, Salt, Sugar, Stabiliser: Gum Arabic, Rice Flour, Onion Powder, Yeast Extract, Yeast Powder, Garlic Powder, Soybean O, Dried Parsley, Flavouring Dried Mint, Dried Basil NUTR TYP Frank

Category

Nuts & seeds

Other Servings

100g 1 serving (1 serving (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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