100g of Kaspressknödel contains 215 calories (kcal), 8.8g protein, 20g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
06.510.821.5
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
8.8
protein
20.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 38%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.3g | high |
| Carbs | 20g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Kaspressknödel?
Kaspressknödel contains 215 kcal per 100g.
Is Kaspressknödel ultra-processed?
Kaspressknödel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Semmelwürfel 25% (Weizenmehl, Hefe, Speisesalz), Hühnervollei, Bergkäse 8%, Schnittkäse nach Tilsiter Art gerieben 8% (pasteuri - sierte Milch, Maisstärke, Speisesalz, mikrobielles Lab, Käsereikulturen), Butter, Rapsöl, Vollmilchpulver, Weizenmehl, Zwiebeln, Petersilie, geröstete Zwiebeln, Gemüsebouillon (jodiertes Meersalz [Meersalz, Kaliumjodat], Stärke, konzentrierter Gemüsesaft [Ka - rotten, Zwiebeln], Karotten, Sonnenblumenöl, Zwiebeln, Gewürze, Kräuter, Kürbis, Lauch, Knoblauch), Speisesalz jodiert (Speisesalz, Kaliumjodid), Aroma (enthält Milch), Gewürze. Kann Spuren von Schalenfrüchten und Soja enthalten.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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