100g of Grießnockerl contains 204 calories (kcal), 5.8g protein, 22g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
ProteinLow protein 5.8 g
06.110.220.4
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
5.8
protein
22.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 43%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.5g | high |
| Carbs | 22g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Grießnockerl?
Grießnockerl contains 204 kcal per 100g.
Is Grießnockerl ultra-processed?
Grießnockerl is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Weizengrieß 32 %, Vollei 13 %, Margarine (Palmöl, Kokosfett, Wasser, Rapsöl, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Lecithine; Speisesalz, Säuerungsmittel: Zitronensäure), Weizenkleber, jodiertes Speisesalz (Speisesalz, Kaliumjodid), Hühnereieiweißpulver. Kann Spuren von Schalenfrüchten, Sellerie und Milch enthalten.
Category
Other Servings
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