Gouda
4061459453539 · opf
100g of Gouda contains 356 calories (kcal), 23g protein, 0.5g carbs and 29g fat.
Negative
per 100 gSaturated fatHigh saturated fat 19 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.717.835.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
356
kcal
23.0
protein
0.5
carbs
29.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 0%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 29g | high |
| Saturated | 19g | high |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda?
Gouda contains 356 kcal per 100g.
Category
Other Servings
Related lists
English
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