100g of Lamponi contains 49 calories (kcal), 1g protein, 6.5g carbs and 0.6g fat.
Negative
per 100 gSugarSome sugar 6.5 g
0522.545
ProteinLow protein 1 g
01.52.54.9
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 49 kcal
0150400800
Calculate by serving size
Quantity
Serving
49
kcal
1.0
protein
6.5
carbs
0.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 74%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 49 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 6.5g | |
| Sugars | 6.5g | moderate |
| Fibre | 7.4g | |
| Protein | 1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lamponi?
Lamponi contains 49 kcal per 100g.
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