100g of staps contains 544 calories (kcal), 3.3g protein, 55g carbs and 34g fat.
Negative
per 100 gSugarHigh sugar 55 g
0522.545
SaltHigh salt 14 g
00.31.53
EnergyHigh energy density 544 kcal
0150400800
ProteinLow protein 3.3 g
016.327.254.4
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
544
kcal
3.3
protein
55.0
carbs
34.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 41%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 544 kcal | |
| Fat | 34g | high |
| Saturated | 1g | low |
| Carbs | 55g | |
| Sugars | 55g | high |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 14g | high |
Common Questions
How many calories are in staps?
staps contains 544 kcal per 100g.
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