Yaourt

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100g of Yaourt contains 89 calories (kcal), 3g protein, 12g carbs and 3g fat.

Negative

per 100 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 2.1 g

Positive

per 100 g
ProteinSource of protein 3 g
SaltLow salt 0.1 g
EnergyLow calorie density 89 kcal

Calculate by serving size

Quantity
Serving
89
kcal
3.0
protein
12.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 55% Fat 31%
NutrientAmountLevel
Energy89 kcal
Fat3glow
Saturated2.1gmoderate
Carbs12g
Sugars12gmoderate
Fibre?
Protein3g
Salt0.1glow

Common Questions

How many calories are in Yaourt?
Yaourt contains 89 kcal per 100g.

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