100g of PROTEIN COCOA PANCAKES contains 253 calories (kcal), 13.2g protein, 33.3g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.1 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 253 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13.2 g
07.612.625.3
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
253
kcal
13.2
protein
33.3
carbs
7.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 53%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 33.3g | |
| Sugars | 14.1g | moderate |
| Fibre | 0g | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in PROTEIN COCOA PANCAKES?
PROTEIN COCOA PANCAKES contains 253 kcal per 100g.
Is PROTEIN COCOA PANCAKES ultra-processed?
PROTEIN COCOA PANCAKES is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
READY TO EAT, HIGH PROTEIN COCOA PANCAKES DIRECTIONS FOR USE: All appliances vary, the following are quidelines only. Remove all packaging Can be eaten hot or cold. MICROWAVE: 750W for 1 min 40 seconds/850W for 1 min 30 seconds/1000W for 1 min 20 seconds. Place 4 pancakes on a non-metallic plate and heat pancakes for the time specified. OVEN: Fan 180°C/Electric 200°C/Gas Mark 6 for 4 minutes. Place on a baking tray and cover with foil. Heat on the middle shelf of a preheated oven for the time specified Ensure product is thoroughly heated and piping hot throughout. Do not reheat. INGREDIENTS: Water, Wheat Flour, Pasteurised Liquid Egg, Whey Protein (Milk), Fructose, Modified Rice Starch, Rapeseed Oil, COCOA POWDER* (4.5%), Sugar, Skimmed Milk Powder, Raising Agents: Sodium Carbonates, Calcium Phosphates; Flavourings, Acidity Regulators: Sodium Acetates, Citric Acid, Potassium Lactate; Wheat Gluten, Vinegar, Coffee Extract, Preservative: Potassium Sorbate; Salt, Emulsifier: Lecithins (Sunflower). "Rainforest Alliance Certified. Find out more at ra.org. ALLERGY ADVICE: For allergens, see ingredients in bold. DIETARY ADVICE: Suitable for Vegetarians. NUTRITION: Typical values per 100g (as sold): 1070kJ/254kcal, Fat 7.2g, of which saturates 1.6g, Carbohydrate 33.3g, of which sugars 14.0g, Fibre 1.8g, Protein 13.2g, Salt 0.87g. Typical values per pack (160g, as sold): Energy 1713kJ/407kcal, Fat 11.5g, of which saturates 2.6g, Carbohydrate 53.3g, of which sugars 22.5g, Fibre 2.9g, Protein 21.1g, Salt 1.39g. This pack contains a single serving. USE BY: See side of pack. STORAGE: Keep refrigerated below 5°C. Once opened, keep refrigerated and consume within 2 days and by date shown. Packaged in a protective atmosphere. SPECIALLY PRODUCED FOR: Aldi Stores Ltd., PO Box 26, Atherstone, Warwickshire CV92SH. ALDI Aldi Stores (Ireland) Ltd., PO Box 726, Naas, Co. Kildare. www.aldi.com 160ge UK TRAY Recycle ◆ FILM Don't recycle at home RECYCLE AT RECYCLING POINT 5335AA 4061459382884 關 ALD2401781
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Other Servings
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