100g of Protein-Knäcke contains 433 calories (kcal), 33g protein, 35g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.8 g
00.31.53
EnergyHigh calorie density 433 kcal
0150400800
Saturated fatSome saturated fat 2.3 g
01.5510
Positive
per 100 gProteinHigh protein 33 g
01321.743.3
FibreHigh fibre 9 g
03612
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
433
kcal
33.0
protein
35.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 33%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 35g | |
| Sugars | 1.9g | low |
| Fibre | 9g | |
| Protein | 33g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Protein-Knäcke?
Protein-Knäcke contains 433 kcal per 100g.
Is Protein-Knäcke ultra-processed?
Protein-Knäcke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenvollkornmehl (53%), Weizengluten, Sonnenblumenöl, Sesam, Leinsaat, Rosmarin (3%), Spetesalz (2%), Hefe, Gerstenmalzextrakt, Meersalz (1 %). Kann Spuren von Milcherzeugnissen enthalten.
Category
Other Servings
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