100g of Sweet Potato Fries contains 213 calories (kcal), 2.2g protein, 27.7g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 10.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 213 kcal
0150400800
ProteinLow protein 2.2 g
06.410.721.3
Positive
per 100 gFibreSource of fibre 3.8 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
2.2
protein
27.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 54%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 27.7g | |
| Sugars | 10.4g | moderate |
| Fibre | 3.8g | |
| Protein | 2.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sweet Potato Fries?
Sweet Potato Fries contains 213 kcal per 100g.
Is Sweet Potato Fries ultra-processed?
Sweet Potato Fries is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sweet potato, rapeseed oil, modified potato starch, potato starch, rice flour, dextrin, salt, raising agents, sodium carbonates, diphosphates, thickener xanthan gum, paprika extract
Category
Other Servings
Related lists
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