Cranberry & Cashew Gluten Free Honey Granola

4061459350616 · opf

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100g of Cranberry & Cashew Gluten Free Honey Granola contains 429 calories (kcal), 10.7g protein, 60.7g carbs and 14.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 32.1 g

0522.545

EnergyHigh calorie density 429 kcal

0150400800

SaltSome salt 0.3 g

00.31.53

ProteinLow protein 10.7 g

012.921.442.9

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

429

kcal

10.7

protein

60.7

carbs

14.3

fat

Nutrition Facts per 100g

Protein 10% Carbs 59% Fat 31%

Nutrient	Amount	Level
Energy	429 kcal
Fat	14.3g	moderate
Saturated	0g	low
Carbs	60.7g
Sugars	32.1g	high
Fibre	7.1g
Protein	10.7g
Salt	0.3g	moderate

Common Questions

How many calories are in Cranberry & Cashew Gluten Free Honey Granola?

Cranberry & Cashew Gluten Free Honey Granola contains 429 kcal per 100g.

Is Cranberry & Cashew Gluten Free Honey Granola ultra-processed?

Cranberry & Cashew Gluten Free Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

gluten-free oats, cane sugar, honey, cashews, vegetable oil (canola oil or coconut oil or sunflower oil), cranberries (cranberries, cane sugar, sunflower oil), flax seeds, natural flavor, salt, contains: tree nuts (cashews), may contain other tree nuts, soy,

Other Servings

100g 1 serving (28.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)