100g of Bulgur contains 38 calories (kcal), 14g protein, 73g carbs and 1.9g fat.
Positive
per 100 gProteinHigh protein 14 g
01.11.914
FibreHigh fibre 6.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
14.0
protein
73.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.5g | low |
| Carbs | 73g | |
| Sugars | 0.5g | low |
| Fibre | 6.8g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bulgur?
Bulgur contains 38 kcal per 100g.
Category
Other Servings
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