100g of Kap-Seehecht Filets contains 73 calories (kcal), 12.2g protein, 2g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinHigh protein 12.2 g
02.23.712.2
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 73 kcal
0150400800
Calculate by serving size
Quantity
Serving
73
kcal
12.2
protein
2.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 67%
Carbs 11%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 73 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 2g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Kap-Seehecht Filets?
Kap-Seehecht Filets contains 73 kcal per 100g.
Is Kap-Seehecht Filets ultra-processed?
Kap-Seehecht Filets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kap-Seehechtfilet (84%), Wasser, Maltodextrin, Olivenöl (1%), Sonnenblumenöl, Maisstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Kräuter (Rosmarin, Petersilie, Salbei), schwarzer Pfeffer, Zwiebelpulver, Knoblauchpulver, Säuerungsmittel: Citronensäure. Kann Spuren von Sellerie enthalten.
Category
Other Servings
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