100g of Whole Grain Chicken Breast Fried contains 231 calories (kcal), 12.8g protein, 19.2g carbs and 11.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
06.911.523.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
12.8
protein
19.2
carbs
11.5
fat
Nutrition Facts per 100g
Protein 22%
Carbs 33%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 11.5g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 19.2g | |
| Sugars | 0g | low |
| Fibre | 1.3g | |
| Protein | 12.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Whole Grain Chicken Breast Fried?
Whole Grain Chicken Breast Fried contains 231 kcal per 100g.
Is Whole Grain Chicken Breast Fried ultra-processed?
Whole Grain Chicken Breast Fried is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
boneless skinless chicken breast with rib meat, water, whole wheat flour, wheat flour, yellow corn flour, isolated soy protein, corn starch, sea salt, canola oil, spices, yeast, sugar, extractive of paprika (color), garlic powder, onion powder, guar gum, natural flavor, flaxseed meal
Other Servings
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