100g of 100%whole Wheat Breaf contains 278 calories (kcal), 8.5g protein, 51g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 278 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
08.313.927.8
FibreHigh fibre 8.9 g
03612
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
278
kcal
8.5
protein
51.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 278 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 51g | |
| Sugars | 2.4g | low |
| Fibre | 8.9g | |
| Protein | 8.5g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in 100%whole Wheat Breaf?
100%whole Wheat Breaf contains 278 kcal per 100g.
Is 100%whole Wheat Breaf ultra-processed?
100%whole Wheat Breaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour, water, sugar, soybean oil, wheat gluten, cultured wheat flour, yeast, salt, calcium sulfate, enzymes, ascorbic acid, soy lecithin, wheat bran.
Category
Other Servings
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