100g of Riso alla cantonese contains 215 calories (kcal), 5.2g protein, 31.6g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
ProteinLow protein 5.2 g
06.510.821.5
Positive
per 100 gSugarLow sugar 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
215
kcal
5.2
protein
31.6
carbs
7.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 59%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 0.3g | low |
| Carbs | 31.6g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Riso alla cantonese?
Riso alla cantonese contains 215 kcal per 100g.
Is Riso alla cantonese ultra-processed?
Riso alla cantonese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Riso 49%, piselli 17%, oli vegetali in proporzione variabile (girasole, colza), prosciutto cotto 9% (coscia di suino, acqua, sale, amido, destrosio, aromi naturali, aromi), uova 9%, sale. Può contenere tracce di latte e prodotti a base di latte (incluso lattosio), soia, semi di sesamo, arachidi, sedano, senape, molluschi, lupini, frutta a guscio, crostacei, pesce, cereali contenenti glutine (grano), anidride solforosa.
Allergens
Celery, Crustaceans, Eggs, Fish, Gluten, Lupin, Molluscs, Mustard, Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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