100g of Mystery Hot Cross Bun contains 269 calories (kcal), 7.9g protein, 52.9g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.2 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 269 kcal
0150400800
ProteinLow protein 7.9 g
08.113.526.9
FibreLow fibre 2.5 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
269
kcal
7.9
protein
52.9
carbs
2.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 80%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 269 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.5g | low |
| Carbs | 52.9g | |
| Sugars | 12.2g | moderate |
| Fibre | 2.5g | |
| Protein | 7.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mystery Hot Cross Bun?
Mystery Hot Cross Bun contains 269 kcal per 100g.
Is Mystery Hot Cross Bun ultra-processed?
Mystery Hot Cross Bun is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Concentrated Apple Purée, Sugar, Concentrated Apple Juice, Rapeseed Oil, Yeast, Fructose-Glucose Syrup, Invert Sugar Syrup, Malted Wholemeal Wheat Flour, Glucose Syrup, Potato Dextrin, Fermented Wheat Flour, Wheat Gluten, Salt, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Sodium, Potassium and Calcium Salts of Fatty Acids; Strawberry Concentrate, Flavourings, Palm Fat, Wheat Flour, Wheat Fibre, Concentrated Mango Purée, Concentrated Pineapple Juice, Gelling Agent: Pectins; Concentrated Passion Fruit Juice, Humectant: Glycerol; Plant Extracts (Carrot Concentrate. Safflower Concentrate. Spirulina Concentrate, Blueberry Concentrate, Pumpkin Concentrate), Acidity Regulator: Malic Acid; Flour Treatment Agent: Ascorbic Acid; Wheat Starch. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain egg, milk and sesame. DIETARY ADVICE: Suitable for vegans No artificial colours, flavourings or preservatives.
Category
Other Servings
Related lists
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