100g of Pizza contains 254 calories (kcal), 10.6g protein, 28.9g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
07.612.725.4
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
254
kcal
10.6
protein
28.9
carbs
11.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 45%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 28.9g | |
| Sugars | 4.2g | low |
| Fibre | 1.4g | |
| Protein | 10.6g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Pizza?
Pizza contains 254 kcal per 100g.
Is Pizza ultra-processed?
Pizza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, water, sugar, soybean oil, corn and malt extract, wheat cornmeal, dough conditioners, wheat flour, dextrose, diacetyl tartaric acid esters of mono and diglycerides, soybean oil, ascorbic acid, enzymes, salt, yeast, vital wheat gluten, malted rye flour, sodium bicarbonate, sodium aluminum phosphate, l-cysteine, soy lecithin, low moisture mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, sauce, water, tomato paste, soybean oil, seasoning, salt, spices, garlic powder, soybean oil, silicon dioxide, pepperoni, pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, sodium ascorbate, flavoring, sodium nitrite, preservatives, bha, bht, citric acid, grated parmesan cheese, parmesan cheese, pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cellulose, anti-caking, grated romano cheese, romano cheese, pasteurized cow's milk, cheese cultures, salt, enzymes, cellulose, anti-caking
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