Instant noodles

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100g of Instant noodles contains 470 calories (kcal), 14g protein, 47g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 13 g
SaltHigh salt 6.5 g
EnergyHigh calorie density 470 kcal
SugarSome sugar 9 g
ProteinLow protein 14 g

Calculate by serving size

Quantity
Serving
470
kcal
14.0
protein
47.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 40% Fat 48%
NutrientAmountLevel
Energy470 kcal
Fat25ghigh
Saturated13ghigh
Carbs47g
Sugars9gmoderate
Fibre?
Protein14g
Salt6.5ghigh

Common Questions

How many calories are in Instant noodles?
Instant noodles contains 470 kcal per 100g.