Cornish sardines

by Specialty Selected ALDI
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100g of Cornish sardines contains 129 calories (kcal), 14.5g protein, 1.5g carbs and 7.1g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 0.8 g
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14.5 g
SugarLow sugar 1.5 g
EnergyLow calorie density 129 kcal

Calculate by serving size

Quantity
Serving
129
kcal
14.5
protein
1.5
carbs
7.1
fat

Nutrition Facts per 100g

Protein 45% Carbs 5% Fat 50%
NutrientAmountLevel
Energy129 kcal
Fat7.1gmoderate
Saturated2.1gmoderate
Carbs1.5g
Sugars1.5glow
Fibre0.9g
Protein14.5g
Salt0.8gmoderate

Common Questions

How many calories are in Cornish sardines?
Cornish sardines contains 129 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1 can (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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