Porridge

100 g
4061459209303 · opf
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100g of Porridge contains 88 calories (kcal), 1.6g protein, 14g carbs and 2.1g fat.

Negative

per 100 g
SugarSome sugar 11 g
ProteinLow protein 1.6 g

Positive

per 100 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
1.6
protein
14.0
carbs
2.1
fat

Nutrition Facts per 100g

Protein 8% Carbs 69% Fat 23%
NutrientAmountLevel
Energy88 kcal
Fat2.1glow
Saturated1.4glow
Carbs14g
Sugars11gmoderate
Fibre?
Protein1.6g
Salt?

Common Questions

How many calories are in Porridge?
Porridge contains 88 kcal per 100g.

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