100g of Porridge contains 75 calories (kcal), 1.5g protein, 14g carbs and 0.8g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
ProteinLow protein 1.5 g
02.33.87.5
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
1.5
protein
14.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 81%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 14g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge?
Porridge contains 75 kcal per 100g.
Ingredients
HAPPY HARVEST Porridge Apfel-Banane-Mango - Orange-Hafer SNACKING 100 g
Category
Other Servings
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