Porridge

4061459209280 · opf
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100g of Porridge contains 77 calories (kcal), 1.5g protein, 15g carbs and 0.7g fat.

Negative

per 100 g
SugarSome sugar 11 g
ProteinLow protein 1.5 g

Positive

per 100 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 77 kcal

Calculate by serving size

Quantity
Serving
77
kcal
1.5
protein
15.0
carbs
0.7
fat

Nutrition Facts per 100g

Protein 8% Carbs 83% Fat 9%
NutrientAmountLevel
Energy77 kcal
Fat0.7glow
Saturated0.1glow
Carbs15g
Sugars11gmoderate
Fibre?
Protein1.5g
Salt0glow

Common Questions

How many calories are in Porridge?
Porridge contains 77 kcal per 100g.
Is Porridge ultra-processed?
Porridge is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

33 % pommes, 24 % jus de pomme, 20 % bananes, 18 % ananas, 5 % son d'avoine, jus de citron.

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