100g of Porridge contains 77 calories (kcal), 1.5g protein, 15g carbs and 0.7g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
ProteinLow protein 1.5 g
02.33.97.7
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
1.5
protein
15.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 15g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Porridge?
Porridge contains 77 kcal per 100g.
Is Porridge ultra-processed?
Porridge is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
33 % pommes, 24 % jus de pomme, 20 % bananes, 18 % ananas, 5 % son d'avoine, jus de citron.
Category
Other Servings
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