100g of Heringsfilets contains 237 calories (kcal), 11g protein, 4.5g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 11 g
07.111.923.7
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
11.0
protein
4.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 8%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 19g | high |
| Saturated | 3g | moderate |
| Carbs | 4.5g | |
| Sugars | 3.4g | low |
| Fibre | 0.6g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Heringsfilets?
Heringsfilets contains 237 kcal per 100g.
Is Heringsfilets ultra-processed?
Heringsfilets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de hareng* (60%); crème (40%): pulpe de tomates (14%), eau, huile de colza, sucre, vinaigre d'eau-de-vie, amidon, sel comestible, épaississant: farine de graines de caroube; épices.
Category
Other Servings
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