100g of Knuspermüsli contains 411 calories (kcal), 11g protein, 52g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 411 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 11 g
012.320.641.1
Positive
per 100 gSugarLow sugar 4.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
411
kcal
11.0
protein
52.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 56%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 411 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 52g | |
| Sugars | 4.4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Knuspermüsli?
Knuspermüsli contains 411 kcal per 100g.
Is Knuspermüsli ultra-processed?
Knuspermüsli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Hafervollkornflocken (67%), Oligofruktose, Sonnenblumenől, geröstete Weizenflakes (Weizen), Weizenkleie, gefriergetrocknete Orangenzubereitung (2,5%) (Orangensaftkonzentrat, Orangenzellen), Kokosraspel, gefriergetrocknete Ingwerzubereitung (1%) (Zucker, Glukosesirup, Tapiokastärke, Ingwer), Zimt, Antioxidationsmittel: stark tocopherolhaltige Extrakte. ALLERGEN-HINWEIS: Kann Erdnüsse, Mandeln, Walnüsse, Haselnüsse, Cashewkerne, Pecannüsse, Paranüsse, Pistazien, Macadamianüsse, Milcherzeugnisse, Sojaerzeugnisse, Sesamsamen, Lupinen und Senf enthalten.
Allergens
Gluten, Lupin, Mustard, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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