100g of Gyoza contains 141 calories (kcal), 6.5g protein, 24g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 6.5 g
04.27.114.1
FibreSource of fibre 4.2 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
6.5
protein
24.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 69%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.7g | low |
| Carbs | 24g | |
| Sugars | 3.2g | low |
| Fibre | 4.2g | |
| Protein | 6.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Gyoza?
Gyoza contains 141 kcal per 100g.
Is Gyoza ultra-processed?
Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Weisskohl, 15% Hähnchenfleisch, Karotten, Wasser, Frühlingszwiebeln, Paniermehl (Weizenmehl, Wasser, Koch - salz, Hefe), jodiertes Kochsalz (Kochsalz, Kaliumiodat), Sesamöl, Schnittlauch, Gewürze, Verdickungsmittel Guarkernmehl. Kann Spuren von Soja, Sellerie, Senf und Milch enthalten.
Category
Other Servings
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