100g of Honey Wheats contains 383 calories (kcal), 10g protein, 78g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39 g
0522.545
EnergyModerate calorie density 383 kcal
0150400800
ProteinLow protein 10 g
011.519.138.3
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
383
kcal
10.0
protein
78.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 383 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 78g | |
| Sugars | 39g | high |
| Fibre | 5g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Honey Wheats?
Honey Wheats contains 383 kcal per 100g.
Is Honey Wheats ultra-processed?
Honey Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Puffed Wheat, Sugar, Glucose Syrup, Honey, Sunflower Oil, Vitamins, Niacin, Thiamin, Riboflavin, Vitamin B6, Folate
Other Servings
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