100g of Pita contains 260 calories (kcal), 8.3g protein, 52.5g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 260 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.81326
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
260
kcal
8.3
protein
52.5
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 260 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.3g | low |
| Carbs | 52.5g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pita?
Pita contains 260 kcal per 100g.
Is Pita ultra-processed?
Pita is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Wasser, Weingeistessig, Weizengluten, Speisesalz, Backhefe, Zucker.
Category
Other Servings
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