100g of Instant Oatmeal Fruit & Cream contains 400 calories (kcal), 10g protein, 76.7g carbs and 5g fat.
Negative
per 100 gSugarHigh sugar 26.7 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
ProteinLow protein 10 g
0122040
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
400
kcal
10.0
protein
76.7
carbs
5.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 76.7g | |
| Sugars | 26.7g | high |
| Fibre | 6.7g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Instant Oatmeal Fruit & Cream?
Instant Oatmeal Fruit & Cream contains 400 kcal per 100g.
Is Instant Oatmeal Fruit & Cream ultra-processed?
Instant Oatmeal Fruit & Cream is NOVA group 3 (processed).
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Whole Grain Rolled Oats, Sugar, Dried Strawberries, Salt, Nonfat Dry Dried Peaches, Contains Less Than 2% Blueberries
Category
Other Servings
Related lists
English