100g of Salted Caramel Granola contains 432 calories (kcal), 8.8g protein, 70g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 432 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 8.8 g
01321.643.2
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
432
kcal
8.8
protein
70.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 66%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 70g | |
| Sugars | 23g | high |
| Fibre | 4.6g | |
| Protein | 8.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Salted Caramel Granola?
Salted Caramel Granola contains 432 kcal per 100g.
Is Salted Caramel Granola ultra-processed?
Salted Caramel Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLEGRAIN OAT FLAKES (52%), Sugar, Rice Crispies (Rice Semolina, Sugar, Barley Malt Extract, Salt), Rapeseed Oil, Wheat Flour, Molasses, Maple Syrup, Salt, Antioxidant: Tocopherol-Rich Extract; Flavourings. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain almonds, Brazil nuts, cashews, hazelnuts, macadamia nuts, pecan nuts, walnuts, peanuts, milk, rye, sesame, soya and spelt. DIETARY ADVICE: Suitable for vegans. No artificial colours, flavourings or preservatives. CONTAINS WHOLEGRAIN OAT FLAKES. IT'S WHAT'S INSIDE THAT COUNTS NUTRITION This pack cont TYPICAL VALUES Per 100 Energy 1820kJ/432kca Fat 12.0
Category
Other Servings
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