Roasted Pumpkin Seeds

by Southern Grove

6 oz

4061459089158 · opf

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100g of Roasted Pumpkin Seeds contains 15 calories (kcal), 1.1g protein, 1.6g carbs and 0.2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 1.3 g

03612

Positive

per 100 g

ProteinHigh protein 1.1 g

00.40.71.5

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 15 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.1

protein

1.6

carbs

0.2

fat

Nutrition Facts per 100g

Protein 36% Carbs 52% Fat 12%

Nutrient	Amount	Level
Energy	15 kcal
Fat	0.2g	low
Saturated	0g	low
Carbs	1.6g
Sugars	1.6g	low
Fibre	1.3g
Protein	1.1g
Salt	0.8g	moderate

Common Questions

How many calories are in Roasted Pumpkin Seeds?

Roasted Pumpkin Seeds contains 15 kcal per 100g.

Is Roasted Pumpkin Seeds ultra-processed?

Roasted Pumpkin Seeds is NOVA group 3 (processed).

Ingredients

Roasted in-shell pumpkin seeds, salt.

Other Servings

100g 1 serving (37g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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