100g of Prosciutto Cotto contains 146 calories (kcal), 20.9g protein, 0g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20.9 g
04.47.320.9
SugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
20.9
protein
0.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 57%
Carbs 0%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 20.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Prosciutto Cotto?
Prosciutto Cotto contains 146 kcal per 100g.
Is Prosciutto Cotto ultra-processed?
Prosciutto Cotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Schweinefleisch (97%), Speisesalz, natürliche Aromen, Dextrose, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.
Category
Other Servings
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