100g of Lentil and Chickpea Curry contains 158 calories (kcal), 3.9g protein, 13.1g carbs and 5.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
ProteinLow protein 3.9 g
04.77.915.8
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
3.9
protein
13.1
carbs
5.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 44%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 5.8g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 13.1g | |
| Sugars | 3g | low |
| Fibre | 3.2g | |
| Protein | 3.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentil and Chickpea Curry?
Lentil and Chickpea Curry contains 158 kcal per 100g.
Is Lentil and Chickpea Curry ultra-processed?
Lentil and Chickpea Curry is NOVA group 3 (processed).
Ingredients
Water, Onion, CHICKPEAS (12%), Red Peppers, Carrot, Coconut Milk, Potato, Desiccated Coconut, RED LENTILS (4%), Tomato Purée, Comflour, GREEN LENTILS (2%), Rapeseed Oil, Garlic Purée, Ginger Purée, Lemon Juice, Sugar, Salt, Ground Coriander, Ground Cumin, Ground Turmeric, Ground Cardamom, Ground Smoked Paprika, Ground Cassia Cinnamon, Ground Cayenne Pepper, Ground Paprika, Ground Star Anise, Ground Black Pepper, Ground Ginger, Ground Pimento, Ground Bay Leaf, Ground Nutmeg, Ground Cloves. ALLERGY ADVICE: May contain barley, Kamut Khorasan wheat, oats, rye, spelt (wheat) and wheat DIETARY ADVICE:Suitable for vegans. No artificial colours or flavourings. 300g E Salt ง 0.489
Category
Other Servings
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