Onigiri

4061458289535 · opf
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100g of Onigiri contains 138 calories (kcal), 5.7g protein, 23.3g carbs and 2.9g fat.

Negative

per 100 g
SaltHigh salt 1.8 g
SugarSome sugar 7.3 g
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 5.7 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
5.7
protein
23.3
carbs
2.9
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy138 kcal
Fat2.9glow
Saturated0.3glow
Carbs23.3g
Sugars7.3gmoderate
Fibre1.6g
Protein5.7g
Salt1.8ghigh

Common Questions

How many calories are in Onigiri?
Onigiri contains 138 kcal per 100g.

Category

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