100g of Onigiri contains 138 calories (kcal), 5.7g protein, 23.3g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 7.3 g
0522.545
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
04.16.913.8
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 138 kcal
0150400800
Calculate by serving size
Quantity
Serving
138
kcal
5.7
protein
23.3
carbs
2.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 66%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 138 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 23.3g | |
| Sugars | 7.3g | moderate |
| Fibre | 1.6g | |
| Protein | 5.7g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Onigiri?
Onigiri contains 138 kcal per 100g.
Category
Other Servings
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