100g of The Wonder Grill-Spieß Tikka contains 184 calories (kcal), 16g protein, 4.5g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
05.59.218.4
FibreHigh fibre 6 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
184
kcal
16.0
protein
4.5
carbs
10.0
fat
Nutrition Facts per 100g
Protein 37%
Carbs 11%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.8g | low |
| Carbs | 4.5g | |
| Sugars | 1g | low |
| Fibre | 6g | |
| Protein | 16g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in The Wonder Grill-Spieß Tikka?
The Wonder Grill-Spieß Tikka contains 184 kcal per 100g.
Is The Wonder Grill-Spieß Tikka ultra-processed?
The Wonder Grill-Spieß Tikka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Trinkwasser, 11% texturiertes Sojaproteinkonzentrat, 10% texturiertes Sojamehl, 10 % Rapsöl, natürliche Aromen, 3% Weizenprotein, Verdickungsmittel Methylcellulose; Gewürze (Cumin, Ingwer, schwarzer Pfeffer, Kurkuma, Cayennepfeffer, Kardamom, Koriander, Zimt, Zwiebeln, Knoblauch), Weizenmehl, fraktioniertes Erbsenmehl Meersalz, Glukosesirup, Speisesalz, Zucker, Tomatenpulver, Gewürzextrakte, Limettenöl. Kann Spuren von Milch, Senf und Sellerie enthalten.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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