Jamon Serrano

80 g
4061458277143 · opf
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100g of Jamon Serrano contains 190 calories (kcal), 37g protein, 0.5g carbs and 4.7g fat.

Negative

per 100 g
SaltHigh salt 5.4 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 190 kcal

Positive

per 100 g
ProteinHigh protein 37 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
190
kcal
37.0
protein
0.5
carbs
4.7
fat

Nutrition Facts per 100g

Protein 77% Carbs 1% Fat 22%
NutrientAmountLevel
Energy190 kcal
Fat4.7gmoderate
Saturated1.8gmoderate
Carbs0.5g
Sugars0.5glow
Fibre?
Protein37g
Salt5.4ghigh

Common Questions

How many calories are in Jamon Serrano?
Jamon Serrano contains 190 kcal per 100g.

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