Frischer grüner Spargel

by Naturlieblinge
400 g
4061458242943 · opf
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100g of Frischer grüner Spargel contains 24 calories (kcal), 2.5g protein, 2g carbs and 0.3g fat.

Other

Negative

per 100 g
FibreLow fibre 2.1 g

Positive

per 100 g
ProteinHigh protein 2.5 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0 g
EnergyLow calorie density 24 kcal

Calculate by serving size

Quantity
Serving
24
kcal
2.5
protein
2.0
carbs
0.3
fat

Nutrition Facts per 100g

Protein 48% Carbs 40% Fat 12%
NutrientAmountLevel
Energy24 kcal
Fat0.3glow
Saturated0.1glow
Carbs2g
Sugars1.5glow
Fibre2.2g
Protein2.5g
Salt0glow

Common Questions

How many calories are in Frischer grüner Spargel?
Frischer grüner Spargel contains 24 kcal per 100g.
Is Frischer grüner Spargel ultra-processed?
Frischer grüner Spargel is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Grüner Spargel

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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