100g of Sojaghurt contains 46 calories (kcal), 4.2g protein, 1.8g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 4.2 g
01.42.34.6
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 46 kcal
0150400800
Calculate by serving size
Quantity
Serving
46
kcal
4.2
protein
1.8
carbs
2.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 16%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 46 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.4g | low |
| Carbs | 1.8g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Sojaghurt?
Sojaghurt contains 46 kcal per 100g.
Is Sojaghurt ultra-processed?
Sojaghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, Sojabohnen (14%), modifizierte Stärke, Stärke, Calciumphosphat, Säureregulator (Citronensäure), Meersalz, Cyanocobalamin (Vitamin B12), Ergocalciferol (Vitamin D2), natürliches Aroma, Joghurtkulturen.
Category
Other Servings
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