Gouda

by Meine Käsetheke
1pcs
4061458184557 · opf
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100g of Gouda contains 387 calories (kcal), 25.3g protein, 0.3g carbs and 31.7g fat.

Cheese

Negative

per 100 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 387 kcal

Positive

per 100 g
ProteinHigh protein 25.3 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
387
kcal
25.3
protein
0.3
carbs
31.7
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy387 kcal
Fat31.7ghigh
Saturated?
Carbs0.3g
Sugars0.3glow
Fibre?
Protein25.3g
Salt1.8ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 387 kcal per 100g.

Category

Cheese

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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