100g of Heringssalat mit Kräutern contains 199 calories (kcal), 8.3g protein, 11g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 10 g
0522.545
EnergyModerate calorie density 199 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
061019.9
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
199
kcal
8.3
protein
11.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 26%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 199 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.9g | low |
| Carbs | 11g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Heringssalat mit Kräutern?
Heringssalat mit Kräutern contains 199 kcal per 100g.
Is Heringssalat mit Kräutern ultra-processed?
Heringssalat mit Kräutern is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
45% _Hering_, Rapsöl, 10% Weiße Bete, Trinkwasser, Zwiebeln, Zucker, 3% Gurken, 2% Kräuter, 2% Äpfel, _Eigelb_, Maisstärke, Branntweinessig, Glukosesirup, Speisesalz, _Senfsaaten_, Säureregulator: Natriumacetate; Verdickungsmittel: Xanthan, Guarkernmehl; Gewürze, Sellerie, Antioxidationsmittel: Natriumsulfit
Category
Other Servings
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