100g of Corn Flakes contains 387 calories (kcal), 8.3g protein, 84g carbs and 1.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 8.3 g
011.619.438.7
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
8.3
protein
84.0
carbs
1.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 88%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.6g | low |
| Carbs | 84g | |
| Sugars | 4.8g | low |
| Fibre | 3.5g | |
| Protein | 8.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Corn Flakes?
Corn Flakes contains 387 kcal per 100g.
Is Corn Flakes ultra-processed?
Corn Flakes is NOVA group 3 (processed).
Ingredients
La Plata-Mais 95 %, Zucker, Gerstenmalzextrakt, Speisesalz.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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