100g of Gyoza contains 123 calories (kcal), 7.1g protein, 18g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.1 g
03.76.212.3
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 123 kcal
0150400800
Calculate by serving size
Quantity
Serving
123
kcal
7.1
protein
18.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 24%
Carbs 60%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 123 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.4g | low |
| Carbs | 18g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 7.1g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Gyoza?
Gyoza contains 123 kcal per 100g.
Is Gyoza ultra-processed?
Gyoza is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
96 % Teigtaschen mit hähnchenfleischhaltiger Füllung: Weißkohl, _Weizenmehl_, 16 % Hähnchenfleisch, Karotten, Wasser, Frühlingszwiebeln, Paniermehl (_Weizenmehl_, Wasser, Speisesalz, Hefe), jodiertes Speisesalz (Speisesalz, Kaliumiodat), _Sesamöl_, 0,3 % Schnittlauch, Gewürze, Verdickungsmittel Guarkernmehl. Zutaten: 4 % Soja-Sauce: Wasser, _Sojabohnen_, _Weizen_, Speisesalz
Category
Other Servings
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