100g of Gyoza contains 99 calories (kcal), 3.1g protein, 18g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
0359.9
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
3.1
protein
18.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 77%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 18g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Gyoza?
Gyoza contains 99 kcal per 100g.
Ingredients
Ingredients: 96% dumplings with a vegetable filling: 55% vegetable mix (white cabbage, 13% carrots, zucchini, 5% celery, spring onions, ginger), wheat flour, water, breadcrumbs (wheat flour, water, table salt, yeast), iodized table salt (Table salt, potassium iodate), sesame oil, chives, thickener guar gum, chili paste (chili peppers, water, table salt, chili extract). Ingredients: 4% soy sauce: water, soybeans, wheat, table salt.
Category
Other Servings
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