100g of Holländischer Matjes contains 194 calories (kcal), 15g protein, 0.8g carbs and 15g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 3.6 g
01.5510
EnergyModerate calorie density 194 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
05.89.719.4
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
194
kcal
15.0
protein
0.8
carbs
15.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 2%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 194 kcal | |
| Fat | 15g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 0.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Holländischer Matjes?
Holländischer Matjes contains 194 kcal per 100g.
Category
Other Servings
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