100g of Quiche Lorraine contains 240 calories (kcal), 8.1g protein, 22g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.1 g
07.21224
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
8.1
protein
22.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 37%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.8g | high |
| Carbs | 22g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 8.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 240 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Belag 66% (Wasser, Vollei 14%, Speck 12% (Schweinefleisch, Salz, Glukosesirup, Aroma, Reifungskulturen), gekochter Schinken 12% (Schweinefleisch, Salz, Aroma, Brühe (Schweinefleisch, Schweineknochen)), Crème fraiche 12%, Speisequark, Hühnereieiweiß, modifizierte Stärke, Laktose, Milcheiweiß, Sahne, Salz, Muskatnuss, weißer Pfeffer, Gewürzextrakte), Mürbeteig 34% (Weizenmehl, Margarine (Palmfett, Wasser, Rapsöl, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Säuerungsmittel: Citronensäure), Wasser, Salz)
Category
Other Servings
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