100g of Guacamole Scharf contains 134 calories (kcal), 1.3g protein, 3g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 1.3 g
046.713.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
1.3
protein
3.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 9%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 3g | |
| Sugars | 2.9g | low |
| Fibre | 3.3g | |
| Protein | 1.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Guacamole Scharf?
Guacamole Scharf contains 134 kcal per 100g.
Is Guacamole Scharf ultra-processed?
Guacamole Scharf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Avocado(89%),grüne Jalapenos(3%),Chilis(2,5%),Zucker, Säureregulator:Natriumacetate; Limettensaft,Speisesalz,Zwiebeln, Branntweinessig,Säurungsmittel: Milchsäure;Rapsöl,Verdickungsmittel: Xanthan;Antioxidationsmittel: Ascorbinsäure.
Category
Other Servings
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