100g of Flatbread Sandwich contains 334 calories (kcal), 11g protein, 47g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
01016.733.4
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
334
kcal
11.0
protein
47.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 11g | moderate |
| Saturated | 1.5g | low |
| Carbs | 47g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Flatbread Sandwich?
Flatbread Sandwich contains 334 kcal per 100g.
Is Flatbread Sandwich ultra-processed?
Flatbread Sandwich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
62 % Weizenmehl, Wasser, 10,5% Samenmischung (Hirsesamen, Sonnenblumenkerne, braune Leinsamen, goldene Leinsamen, gemalzte Weizenflocken, Kürbiskerne, Quinoa), Rapsöl, Hefe, Weizengluten, Branntweinessig, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono-und Diglyceriden von Speisefettsäuren; Backtriebmittel: Dinatriumdiphosphat, Natriumhydrogencarbonat, Calciumphosphate; Weizenstärke, Stabilisator: Natrium-Carboxymethylcellulose; Salz, Konservierungsstoff: Calciumpropionat; Säuerungsmittel: Citronensäure; Magermilchpulver, Mehlbehandlungsmittel: Ascorbinsäure.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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